Latest news:

May 2010:
Progressive Sports Performance's new facility is featured on Elite Fitness website!

See Article

March 2009:
Erv competes in Illinois State Meet

See Video

November 2008:
Erv competes in Illinois Gold Cup Meet

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August 2008:
Erv sets two new Illinois State Records and takes 2nd at WPC World Championships

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See Illinois Records

June 2008:
Lea-Ann breaks all 4 of her records at Summer Bash Meet

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See Illinois Records

Upcoming Events and Competitions:

Erv will be competing in the UPA Nationals
July 30th and 31st in Dubuque, Iowa

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Last Updated:
March 6, 2010

Health and Wellness

The Hypothyroidism Series - Part One

I decided to write this series on hypothyroidism to offer some guidance and support to others dealing with the same personal struggles with hypothyroidism. My story began when I was a teen and has continued now into my thirties, making me fully aware of how difficult it is to regulate the thyroid gland to its optimal functioning capacity. Through this series, I hope to teach you about the function of your thyroid, how to tell if it is working improperly, how to find the right doctor, and how to make the right choices regarding your own thyroid treatments.

I am not an MD, but over the past 13 years I have consulted with many doctors, including endocrinologists, general practitioners, naturopaths and naprapaths, as well as integrated medical practitioners. The key for me has been finding a doctor that listens and also does extensive research to finally understand what my body is indicating that it needs. I can honestly say that the proper regulation of my thyroid has changed my life in many positive ways.

I hope to provide a condensed and simplified version of what I have spent years trying to figure out. At the end of the series, I will list books and websites that have helped me. If you care to research the topic in depth, this is something that I encourage you to do as well. My personal treatment has been comprised of the use of natural thyroid hormone (Armour Thyroid), synthetic thyroid hormone (Levothyroxine), supplements and acupuncture. A holistic approach to my nutrition and wellness regimen, along with regular blood work checks, has improved the functioning of my thyroid and put me on the path to winning the balancing act. However, because the thyroid hormones are so easily affected by all of the bodies’ other hormones and vice-versa, it is important to constantly monitor your blood work and symptoms, as no two cases are identical. For more information, keep reading “The Hypothyroidism Series”!


Continue with Part Two: The Function of the Thyroid Gland

Return to the main Health and Wellness Page