Latest news:

October 2011:
Congratulations and thank you to the Rise of the Deadlift Beast of the Bench Press Competitiors! Joe Atef took home the tropie for Male Best Lifter and for Best Bench Press, Lynne Bielski took home Female Best Lifter, Joe Holland recieved the award for Best Deadlift and Team Jakked took home the 1st Place Team Trophy!

June 2011:
Lea-Ann breaks 5 State Records at the Chicago Summer Bash

December 2010:
Lea-Ann wins Best Female Lifter at UPA Power weekend in Dubuque Iowa

See Results

October 2010:
PSP featured on Powerlifting Watch website!

See Article

May 2010:
Progressive Sports Performance's new facility is featured on Elite Fitness website!

See Article

March 2009:
Erv competes in Illinois State Meet

See Video

Upcoming Events and Competitions:

March 23-24, 2012
PSP is hosting the APF Illinois State Championships! For more info, click here or to download the entry form (pdf), click here

Facebook:

Useful Links:

- Elite Fitness Systems
- Chicago Powerlifting
- Defranco's Training:
Strength Coach

- T-Nation:
Strength Coaching

- Powerlifting:
Critical Bench

- Powerlifting Watch
- Dr Suzanne Mack:
Integrative Medicine

- Environmental
Working Group

- Westside Barbell
- Dr Weil: Longevity
and Nutrition

- Designs for Health:
Supplements

- Mercola:
Nutrition Information



Last Updated:
July 28, 2011

Health and Wellness

The Hypothyroidism Series - Part Three

Hypothyroidism has many symptoms, some of which are misinterpreted. It is best to make a list of all symptoms before approaching your MD for blood tests. Following are several of the signs and symptoms of Hypothyroidism. They are not listed in order of importance, and there may be other symptoms that are not listed. I would encourage you to mention to your doctor any other symptoms that you feel may be linked. Try to be detailed in your report by listing frequency, intensity, time of day, when you first recall them happening, as well as anything else you can remember related to the episodes. The following list was modified from “What Your Doctor May Not Tell You About Hypothyroidism: A Simple Plan for Extraordinary Results” by Ken Blanchard, M.D., Ph.D. with Marietta Abrams Brill.

Skin and Outer Body: Hormonal/Reproductive:
Dry Skin PMS
Coarse Skin and/or Hair Excessive Menstruation
Coarse, brittle hair Lack of Menstruation (Amenorrhea)
Hair loss Menopausal Symptoms (Hot flashes)
Nail weakness/thinness Infertility
Edema of the eyelids Frequent Miscarriage
Sensation of cold Loss of Libido
Cold skin
Decreased sweating
Pallid skin

Muscles and Joints: Emotional/Mental:
Muscle Weakness Brain Fog
Muscle Pain Memory Loss
Carpal Tunnel Panic Attacks
Fibromyalgia Depression
Edema (swelling) of the hands/feet Personality Changes
Seasonal Affective Disorder

Gastrointestinal: Cardiac:
Irritable Bowel Syndrome High Blood Pressure
Abdominal Pain Palpitations
Loss/Gain in Appetite Mitral Valve Prolapse
Diarrhea Pain in Chest Wall (Angina)
Constipation Congestive Heart Failure
Unexplained Gain in Weight High Lipids (Cholesterol)
High LDL/Triglycerides
High Homocysteine
Low HDL
Generalized:
Weakness
Insomnia
Lethargy
Slow Speech
Thick Tongue
Headaches/Migraines

Continue with Part Four: You Have Symptoms; What To Do Next

Return to the main Health and Wellness Page