1808 Janke Drive Unit A - Northbrook, IL 60062 - Get Directions
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Deerfield IL's Preferred Choice For Fitness Center

Searching For The Leading Fitness Center To Help In Deerfield? Contact Progressive Sports Performance!

Expert Fitness Center In Deerfield IL - Progressive Sports Performance - 6647

The mission of Progressive Sports Performance is to provide individuals with the knowledge and tools they need to reach their athletic, health and aesthetic goals. Whatever your aspirations are, here at Progressive Sports Performance we're 100% dedicated to using our advanced knowledge and expertise in physiology to help create an appropriate exercise and nutrition program that can help you meet your objectives.

Our fitness centers and trainers will help guide every individual through exercises and routines that are 'goal-oriented', and help you create a dietary and supplement regiment that's going to be the best for your individual needs and situation.

Fitness Coaches Educating The Deerfield Area

All PSP Fitness Performance clients will be required to undergo the Advanced Athletic Structural Balance Assessment. This advanced assessment includes techniques from Coach Charles Poliquin and other well-known strength coaches in the field of athletic performance. Experience has taught us that in order for an athlete to excel in sports and to minimize the risk of injury it is critical to identify any compensation patterns an athlete has developed during the repetitive actions of sports performance as well as any structural, mechanical and muscular imbalances that athlete may have.

The following are included in the Advanced Athletic Assessment:

  • Biosignature Assessment
  • Lower Extremity Structural Balance Assessment
  • Upper Extremity Structural Balance Assessment
  • Full Body Flexibility Assessment
  • Goal Oriented Nutritional Plan
  • Supplementation Protocol Outline

Bootcamp classes offered at various times during the day. Bootcamp classes are designed with the group in mind but are not personal training or sports performance training specific. PSP utilizes both strength training and energy systems training in our Bootcamp classes. For more information contact us today!


See Our Fitness Center In Action!



Results - Progressive Sports Training - ar1"Before I started working out with PSP, I didn't have much power on my shots, particularly my serve. I'm still working on generating more power, but now I can definitely hit harder and I can win points on my serve. When I started working out, I could only do 1 pullup, and now I can do 3 sets of 8, some with weight around my waist. And while improving, I've been able to avoid injuries, which is very important."

"Since I began working out with PSP in May 2007, I've committed more time to tennis, improving my ranking in the Midwest Girls 14's Division from 405 to my current rank of 51 and in National Girls 14's, I've gone from no ranking in May 2007 to 378 currently. I hope to continue my progress and PSP is an important part of that for me."
- Anna Ruth Kaplan



"I have been training with my PSP Coach for over 9 years. PSP continues to make my workouts challenging and interesting. I appreciate the depth of knowledge about ways for me to achieve my fitness goals that PSP offers. Through my trainer, Erv, I have enhanced my functionality and general sense of well-being. PSP has a wonderful approach to help people stay fit and active as they age."
- JoAnn Shrier Gordon
- Glencoe, IL