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Experienced Personal Training Center Near Glenview IL

Searching For The Premier Personal Training Gym Near Glenview? Contact Progressive!

Professional Personal Training Center In Glenview IL - Progressive Sports Performance - ar_prowler

Here at Progressive Sports Performance, our mission is to provide individuals the knowledge and tools they need to reach their goals - athletics, health, and aesthetics. Whatever aspirations a client may have, Progressive Sports Performance is 100% dedicated to using our advanced knowledge and experience in physiology to design an appropriate exercise and nutrition program to meet those objectives.

Our personal trainers and strength coaches will guide each individual through 'goal-oriented' exercise routines and make dietary and supplement recommendations based on each client's individual needs and situations.

It has been our experience that an athlete who chooses to ignore the importance of correcting physical problems before starting a strength and conditioning program will limit their ability to reach their full genetic athletic potential and will most likely suffer injuries - sometimes career-ending injuries - that might have been easily avoided. By using the advanced screenings and identifying muscle weaknesses and compensation patterns that will increase the risk of injury and decrease performance, speed, power, strength and flexibility, Progressive Sports Performance is guaranteed to bring you to the top of your game.



Meet Our Personal Training Coaches Serving Glenview

Erv Domanski, CPT, PICP1

Trainer Bios - Progressive Sports Training - ervyellow

Erv Domanski is co-owner of Progressive Sports Performance. He has been in the strength training industry for over 10 years as a strength coach to athletes and a personal trainer to the general population. He received his BS in Physical Education from Northern Illinois University. Erv is a Charles Poliquin Level I Certified Strength Coach and is also certified through the National Strength and Conditioning Association. Prior to being a strength coach/personal trainer, Erv also coached high school gymnastics and wrestling. He has an amazing and natural gift for understanding the biomechanics of the human body through motion and a very keen understanding of movements in athletics.

Erv has coached athletes from the professional, Jr. Olympic, college, high school, and youth levels, in over 10 different sports. He has also coached athletes to World, American, and State Records and currently holds World, American, and State Records in Powerlifting.


Why Choose Us For Your Personal Training in Glenview?

One-On-One Strength Training sessions are for athletes looking to be at the top of their game. These sessions run 60-90 minutes depending on the age and level of the athlete. All athletes in this program are encouraged to train a minimum of 3 days a week to reach their top performance capabilities. All athletes must first undergo the Advanced Athletic Assessment.

Group Strength Training is a program designed for an athlete to group up with another athlete that is at a similar level based on their structural balance assessment and strength levels. Groups will consist of 2-3 participants working with one strength coach. Groups must be approved by Progressive Sports Performance Management and all group members must undergo an individual Advanced Athletic Assessment.


Results - Progressive Sports Training - ar1"Before I started working out with PSP, I didn't have much power on my shots, particularly my serve. I'm still working on generating more power, but now I can definitely hit harder and I can win points on my serve. When I started working out, I could only do 1 pullup, and now I can do 3 sets of 8, some with weight around my waist. And while improving, I've been able to avoid injuries, which is very important."

"Since I began working out with PSP in May 2007, I've committed more time to tennis, improving my ranking in the Midwest Girls 14's Division from 405 to my current rank of 51 and in National Girls 14's, I've gone from no ranking in May 2007 to 378 currently. I hope to continue my progress and PSP is an important part of that for me."
- Anna Ruth Kaplan



"I have been training with my PSP Coach for over 9 years. PSP continues to make my workouts challenging and interesting. I appreciate the depth of knowledge about ways for me to achieve my fitness goals that PSP offers. Through my trainer, Erv, I have enhanced my functionality and general sense of well-being. PSP has a wonderful approach to help people stay fit and active as they age."
- JoAnn Shrier Gordon
- Glencoe, IL


To receive the best personal training throughout the greater Glenview area. choose Progressive Sports Performance! We can help you achieve the body of your dreams. Contact us ASAP to learn how we can help!