1808 Janke Drive Unit A - Northbrook, IL 60062 - Get Directions
YouTube Facebook
 
 

Expert Weight Loss Trainer Serving Northbrook IL

Searching For An Expert Weight Loss Trainer in Northbrook? Contact Progressive!

Here at Progressive Sports Performance our mission is to provide individuals with the best knowledge and tools available for them to reach their goals - athletic, health, and aesthetics. Whatever aspirations a client may have, Progressive Sports Performance is 100% dedicated to using our advanced knowledge and experience in physiology to design an appropriate exercise and nutrition program to meet those objectives.

Our weight loss trainers and strength coaches will guide each individual through 'goal-oriented' exercise routines and make dietary and supplement recommendations based on each client's individual needs and situations.


Expert Personal Trainers Serving Northbrook High-Quality Weight Loss Trainers Near Northbrook IL - Progressive Sports Performance - 6792

Group Personal Training is a great program designed for individuals who want to work out with a friend or are interested in finding a workout partner. Groups will consist of 2 participants and one coach. For groups to work, they must have compatible strength levels, structural balance issues and common fitness goals. Each group member must undergo an individual Basic Structural Balance Assessment.

Energy Systems Training

Energy Systems Training is vital for any athlete looking to start their season in peak condition. Using a technique known as "applied strongman training" a Certified PSP Coach will design a program that will decrease body fat, increase lean mass, improve cardiovascular lactate threshold, and increase functional strength.



Sports Training Specialists in Northbrook

It has been our experience that an athlete who chooses to ignore the importance of correcting physical problems before starting a strength and conditioning program will limit their ability to reach their full genetic athletic potential and will most likely suffer injuries - sometimes career-ending injuries - that might have been easily avoided. By using the advanced screenings and identifying muscle weaknesses and compensation patterns that will increase the risk of injury and decrease performance, speed, power, strength and flexibility, Progressive Sports Performance is guaranteed to bring you to the top of your game.

Group Strength Training is a program designed for an athlete to group up with another athlete that is at a similar level based on their structural balance assessment and strength levels. Groups will consist of 2-3 participants working with one strength coach. Groups must be approved by Progressive Sports Performance Management and all group members must undergo an individual Advanced Athletic Assessment.




Results - Progressive Sports Training - denison1"When I started with PSP, I was a tall, lanky high school senior recovering from a stress fracture in my lower lumbar. Now, I am confidently running down the soccer field at Colby College holding off girls twice my size. I honestly attribute a great deal of my physical shape to PSP's safe, personal and challenging workout programs. The coaches at PSP managed to restructure the Colby Women's Soccer work-out plan to best fit my personal needs. Aside from pushing me mentally and physically on sled drags, front squats, bench press, or grip strength exercises, PSP understands the need to take a breather in between lifts to simply chat about the Olympics or TLC's hit TV show "John and Kate Plus Eight." Lastly, the PSP coaches' passion and knowledge of the human body are truly unmatched by any other athletic coach or supervisor I have ever encountered. I consider myself lucky to have worked with someone who honestly cares about the success, safety, and wellness of their clients - both in and out of the gym."
- Julie Denison



Our weight loss trainer can help you transform your body into the one of your dreams! Contact us ASAP to learn more, and see why we're the preferred name for weight loss trainers throughout the greater Northbrook area!