Latest news:

February 2012:
Lea-Ann has been awarded Eastern Illinois University's 2012 Rising Star Award and will be honored at a banquet at EIU on March 28th.

October 2011:
Congratulations and thank you to the Rise of the Deadlift Beast of the Bench Press Competitiors! Joe Atef took home the tropie for Male Best Lifter and for Best Bench Press, Lynne Bielski took home Female Best Lifter, Joe Holland recieved the award for Best Deadlift and Team Jakked took home the 1st Place Team Trophy!

June 2011:
Lea-Ann breaks 5 State Records at the Chicago Summer Bash

December 2010:
Lea-Ann wins Best Female Lifter at UPA Power weekend in Dubuque Iowa

See Results

October 2010:
PSP featured on Powerlifting Watch website!

See Article

May 2010:
Progressive Sports Performance's new facility is featured on Elite Fitness website!

See Article

March 2009:
Erv competes in Illinois State Meet

See Video

Upcoming Events and Competitions:

March 23-24, 2012
PSP is hosting the APF Illinois State Championships! For more info, click here or to download the entry form (pdf), click here

Facebook:

Useful Links:

- Elite Fitness Systems
- Chicago Powerlifting
- Defranco's Training:
Strength Coach

- T-Nation:
Strength Coaching

- Powerlifting:
Critical Bench

- Powerlifting Watch
- Dr Suzanne Mack:
Integrative Medicine

- Environmental
Working Group

- Westside Barbell
- Dr Weil: Longevity
and Nutrition

- Designs for Health:
Supplements

- Mercola:
Nutrition Information



Last Updated:
July 28, 2011

Massage Therapy

Therapeutic Massage has many benefits and health enhancing effects. Massage is the hands-on therapy that facilitates the body’s healing powers and is an important component in maintaining your physical and mental health. Here a just a few of the benefits that massage offers to your musculoskeletal system, mental health and immune system:

PSP currently does not have a Massage Therapist on staff, if you are interested in applying for a position or renting the massage room for your own massage practice please email: elbell6@hotmail.com.

 

Getting in the Best Shape of Your Life Begins with Progressive Sports Performance.