Latest news:

May 2010:
Progressive Sports Performance's new facility is featured on Elite Fitness website!

See Article

March 2009:
Erv competes in Illinois State Meet

See Video

November 2008:
Erv competes in Illinois Gold Cup Meet

See Videos

August 2008:
Erv sets two new Illinois State Records and takes 2nd at WPC World Championships

See Photos/Video
See Illinois Records

June 2008:
Lea-Ann breaks all 4 of her records at Summer Bash Meet

See Photos/Video
See Illinois Records

Upcoming Events and Competitions:

Erv will be competing in the UPA Nationals
July 30th and 31st in Dubuque, Iowa

PSP will be hosting an APF/AAPF meet on October 30th - details

Links:

- Elite Fitness
  Systems

- Chicago
  Powerlifting

- Strength Coach Site
- Strength Coaching
- Powerlifting
- Powerlifting
- Integrative Medicine
- Charles Poliquin
- Westside Barbell
- Longevity and
  Nutrition

- Supplements
- Nutrition Info



Last Updated:
June 13, 2010

Progressive Power Team

Lea-Ann intensity Erv intensity Eric intensity Viz intensity

Erv Domanski

Personal Best Lifts

Squat:  705 lbs (320.5 kg) - Illinois AAPF Men's Open Record, Men's Submaster Record
Bench:  405 lbs (184 kg) - Illinois AAPF Men's Submaster Record
Deadlift:  600 lbs (272.7 kg) - American AAPF Submaster record
Total:  1,675 lbs (761 kg) - Illinois AAPF Men's Open Record, Men's Submaster Record


Meets

March 2009:  Illinois State Meet - Willowbrook, IL
More info:  One Video

November 2008:  Illinois Gold Cup Meet - Park Forest, IL
More info:  Three Videos

August 2008:  World Powerlifting Congress Championships - Willowbrook, IL
More info:  Three Videos, Two Photos

April 2008:  AAPF National Meet - Lake George, NY
More info:  One Photo

November 2007:  South Carolina State Meet - Columbia, SC
More info:  Magazine Article, Three Videos, One Photo

April 2007:  APF Junior National Meet - Willowbrook, IL
More info:  Three Photos

June 2006:  Chicago Summer Bash Meet - Willowbrook, IL
More info:  Two Photos

Lea-Ann Domanski

Personal Best Lifts

Squat:  341 lbs (155 kg) - IL APF Open record
Bench:  209 lbs (95 kg) - IL APF Open record, IL AAPF Open record
Deadlift:  314 lbs (142.5 kg)
Total:  852.5 lbs (387.5 kg) - IL APF Open record


Meets

June 2008:  Chicago Summer Bash Meet - Willowbrook, IL
More info:  Four Videos, One Photo

May 2008:  Central Illinois Open Meet - Charleston, IL
More info:  Two Videos, Four Photos

March 2008:  Illinois State Open Meet - Willowbrook, IL
More info:  One Video, One Photo