Deerfield IL's Preferred Athletic Trainer Programs
Searching For An Effective Athletic Trainer in Deerfield? Contact Progressive!
The mission of Progressive Sports Performance is to provide individuals with the knowledge and tools they need to reach their athletic, health and aesthetic goals. Whatever aspirations a client may have, Progressive Sports Performance is 100% dedicated to using our advanced knowledge and experience in physiology to design an appropriate exercise and nutrition program to meet those objectives.
Our trainers and coaches will help guide every individual through exercises and routines that are "goal-oriented" which can help them with their specific situations by the means of supplements, diets, and more.
Expert Athletic Trainer Programs In Deerfield
PSP Offers Four Personal Training Programs
- Adult Personal Training
- Youth Personal Training
- Group Personal Training
- Energy Systems Training
All PSP Sports Performance clients will be required to undergo the Advanced Athletic Structural Balance Assessment. This advanced assessment includes techniques from Coach Charles Poliquin and other well-known strength coaches in the field of athletic performance. Experience has taught us that in order for an athlete to excel in sports and to minimize the risk of injury it is critical to identify any compensation patterns an athlete has developed during the repetitive actions of sports performance as well as any structural, mechanical and muscular imbalances that athletes may have.
Meet Our Athletic Trainer Experts Serving Deerfield
Erv Domanski, CPT, PICP1
Erv Domanski is co-owner of Progressive Sports Performance. He has been in the strength training industry for over 10 years as a strength coach to athletes and a personal trainer to the general population. He received his BS in Physical Education from Northern Illinois University. Erv is a Charles Poliquin Level I Certified Strength Coach and is also certified through the National Strength and Conditioning Association. Prior to being a strength coach/personal trainer, Erv also coached high school gymnastics and wrestling. He has an amazing and natural gift for understanding the biomechanics of the human body through motion and a very keen understanding of movements in athletics.
Erv has coached athletes from the professional, Jr. Olympic, college, high school, and youth levels, in over 10 different sports. He has also coached athletes to World, American, and State Records and currently holds World, American, and State Records in Powerlifting.
At Progressive Sports Performance We Build Results With Our Athletic Trainer Programs
We enjoy seeing out customers succeed with their fitness goals. Take a look at what some of the things our satisfied customers have to say about their experience here.
After multiple years of cross country I was very underweight and had very little muscle. Erv taught me how to workout in a healthy way by using a variety of exercises for each muscle group. He showed me how to eat in a way that was conducive to muscle growth and also how to structure my own workouts so that I can continue to workout independently while at college. In a little less then a year-and-a-half I gained 20 pounds in muscle. I would recommend PSP to anyone that wants to improve his or her lifestyle. It is a relationship that I value and one that I plan to continue during my time off from school.Jamie Gerber (Trained 2011-2012)*
My son, Luke (age 11), began training with the coaches at Progressive Sports Performance in October 2009. Luke quickly made significant improvements to his strength, stamina, and footwork, which is very evident on the court. The coaches/trainers at PSP have developed workout routines for Luke that are age-appropriate, but still get results. Most importantly, my son enjoys going to his workouts.Richard Kincaid for Luke Kincaid, Titans Basketball & Spartans Jr. Football (Northbrook, IL) *
I am a fairly athletic person who was having back issues for years. Whatever sport I would be playing, tennis, hockey etc. my low back would tighten up after about an hour and sometimes would just go out altogether. I finally got fed up and decided to get professional help. My PSP Coach, Erv, has been a tremendous help. I've been working out for about 6 months and my back is a ton better. I've had no issues while playing tennis or hockey for 2 hours. My general strength has increased and I've reduced my body fat.Joel Gettleman*
Why Choose Us For Your Athletic Trainer in Deerfield?
One-On-One Athletic Trainer sessions are designed for everyone - business executive, stay-at-home mom, or anyone else looking to get in great shape. Each personal training session runs 50-60 minutes depending on the fitness level of each individual and their personal goals. All Personal Training clients must undergo the Basic Structural Balance Assessment.
Group sports training is a great program designed for individuals who want to work out with a friend or are interested in finding a workout partner. Groups will consist of 2 participants and one coach. For groups to work, they must have compatible strength levels, structural balance issues and common fitness goals. Each group member must undergo an individual Basic Structural Balance Assessment.
PSP does offer Corporate Memberships and services, if your company is interested in learning more about what PSP can do to make your work force healthier, happier and more productive give us a call!