Expert Weight Loss Trainer Services Near Winnetka IL

Searching For An Effective Weight Loss Trainer in Winnetka? Choose Progressive!

Weight Loss Trainer Winnetka IL | Progressive Sports Performance - pt3

Here at Progressive Sports Performance our mission is to provide individuals with the best knowledge and tools available for them to reach their goals - athletic, health, and aesthetics. Whatever aspirations a client may have, Progressive Sports Performance is 100% dedicated to using our advanced knowledge and experience in physiology to design an appropriate exercise and nutrition program to meet those objectives.

Our trainers and coaches will help guide every individual through exercises and routines that are "goal-oriented" which can help them with their specific situations by the means of supplements, diets, and more.

Expert Weight Loss Trainer Programs Near Winnetka

PSP Offers Four Personal Training Programs

  • Adult Personal Training
  • Youth Personal Training
  • Group Personal Training
  • Energy Systems Training
Learn More About Our Personal Training Programs

All PSP Sports Performance clients will be required to undergo the Advanced Athletic Structural Balance Assessment. This advanced assessment includes techniques from Coach Charles Poliquin and other well-known strength coaches in the field of athletic performance. Experience has taught us that in order for an athlete to excel in sports and to minimize the risk of injury it is critical to identify any compensation patterns an athlete has developed during the repetitive actions of sports performance as well as any structural, mechanical and muscular imbalances that athletes may have.

Meet Our Weight Loss Trainer Coaches Near Winnetka

Erv Domanski, CPT, PICP1

Trainer Bios - Progressive Sports Training - ervyellow

Erv is faithful to the fitness industry, as he lives a life of fitness and clean eating. Erv currently holds the 181 pound (82.5 Kg) Submasters American Record in the Deadlift through the AAPF, obtained in November 2007. He also holds four 181 pound (82.5 kg) Submasters APF records in Illinois with a 700 lb (317.5 kg) Squat, a 375 lb (170 kg) Bench, a 600 lb (270 kg) Deadlift and a 1,675 lb (761 kg) Total. He has placed first in his weight class at several meets and has also been honored with Best Lifter. Erv is also in the Top 10 Best Male Lifters, out of all powerlifting federations, for the 181 pound (82.5 kg) weight class in the Deadlift, the Top 20 for the Squat, and the Top 15 for his Lift Total. In April 2008 Erv competed in the AAPF Nationals, where he placed 2nd in the 181 pound (82.5 kg) Submasters Class. He then competed in the AWPC World Championships in August 2008, also placing second.

Erv has been a Strength Coach for athletes in the following sports:

Hockey, Baseball, Tennis, Volleyball, Fencing, Swimming, Lacrosse, Wrestling, and of course, Powerlifting.

At Progressive Sports Performance We Build Results With Our Weight Loss Trainer Programs

We enjoy seeing out customers succeed with their fitness goals. Take a look at what some of the things our satisfied customers have to say about their experience here.

After multiple years of cross country I was very underweight and had very little muscle. Erv taught me how to workout in a healthy way by using a variety of exercises for each muscle group. He showed me how to eat in a way that was conducive to muscle growth and also how to structure my own workouts so that I can continue to workout independently while at college. In a little less then a year-and-a-half I gained 20 pounds in muscle. I would recommend PSP to anyone that wants to improve his or her lifestyle. It is a relationship that I value and one that I plan to continue during my time off from school. Jamie Gerber (Trained 2011-2012)*

I have been training with my PSP Coach for over 9 years. PSP continues to make my workouts challenging and interesting. I appreciate the depth of knowledge about ways for me to achieve my fitness goals that PSP offers. Through my trainer, Erv, I have enhanced my functionality and general sense of well-being. PSP has a wonderful approach to help people stay fit and active as they age. JoAnn Shrier Gordon*

In order to play at a high level in the sport of soccer you can't just show up for practice. That is why I decided to use Progressive Sports Performance to help me get stronger. The programs that my PSP Coach has designed and implemented for me have definitely given me a tremendous amount of improvement to my physical game and overall strength. Before PSP I had trouble shielding/pushing someone off the ball, now I am not the one who loses out on a tackle and I don't get pushed off. Michaela Berman ,Eclipse Soccer*

Why Choose Us For Your Weight Loss Trainer in Winnetka?

One-On-One Weight Loss Trainer sessions are designed for everyone - business executive, stay-at-home mom, or anyone else looking to get in great shape. Each personal training session runs 50-60 minutes depending on the fitness level of each individual and their personal goals. All Personal Training clients must undergo the Basic Structural Balance Assessment.

Group fitness training is a great program designed for individuals who want to work out with a friend or are interested in finding a workout partner. Groups will consist of 2 participants and one coach. For groups to work, they must have compatible strength levels, structural balance issues and common fitness goals. Each group member must undergo an individual Basic Structural Balance Assessment.

PSP does offer Corporate Memberships and services, if your company is interested in learning more about what PSP can do to make your work force healthier, happier and more productive give us a call!


Our weight loss trainer can help you transform your body into the one of your dreams! Contact us ASAP to learn more, and see why we're the preferred name for weight loss trainers throughout the greater Winnetka area!