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Working with PSP has changed my life!

"After a knee injury caused me to have surgery almost 2 years ago, I started working with PSP to help get back into shape. Since then, I have learned volumes about general fitness and clean eating. I am in the best shape of my life and feel great. I love the fact that, every time I go to PSP, I have a completely different workout, tailored to my specific needs and fitness goals. In addition, if my knee is bothering me again, or another event creates an injury (as when I fell down the stairs and hurt my shoulder), the coaches at PSP are ready with stretching and/or exercise suggestions to help the situation. They truly care about helping me to become the strongest and healthiest I can be. I recently competed in my first triathlon and finished with the best time I could have imagined, feeling strong and recovering easily."* Ann A. Winnetka, IL|Read More Testimonials

Rise of Deadlift

Deadlift Only, Bench Press Only or Ironman
Progressive Sports Performance
2775 Shermer Road Unit 110
Northbrook, IL 60062
Lifting Session:
Saturday October 20th, 2012 @ 10:00 a.m.
Sanctioned by the American Powerlifting Federation (APF). Check
www.worldpowerliftingcongress.com for information and rulebook.
One piece lifting suit required.
Friday October 19th - 9 a.m. to 10:30 a.m., 6:00 to 7:00 p.m.
A competition bench will be used. A minimum of two bench press areas
will be available in warm-up room.
A deadlift bar will be used on the platform, and a minimum of 2 deadlift
bars will be available in the warm-up room.
Open to all APF/AAPF members. Lifters may become a member
before weighing-in, or otherwise must present their card at weigh-ins.
Registration for membership is $30 for one or $40 for both APF and
AAPF; 50%less for high school students.
Lifters will be able to break APF/AAPF Raw and Equipped American
Deadlift only and Bench Press only Records.
Entry Fee:
The entry fee is $60 for one division, and $30 for each additional division.
The entry deadline is Monday October 1st. Late entries may be
accepted with a $30 late fee at the digression of the meet directors.
Awards will be given to the first three places in all Men and Women
divisions. Best Lifter awards will be given according to the Glossbrenner
Formula for Best Male and Female Lifter.
Saturday October 20th - 7:00 to 8:00 a.m.
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