Nutrition Coaching

Achieve Your Healthy Living Goals with Clean Eating and Nutrition Counseling from PSP

Nutrition Coaching Northbrook, IL | Progressive Sports Performance - healthy-foodWith all the fad diets and conflicting nutrition information in the media, it is no wonder there is so much confusion surrounding what to eat and when.

So often, people throw in the towel, feeling defeated, before they even begin. PSP is here to pull you out of the confusion and get you on the plan that is right for you and your body.

PSP coach and co-owner, Lea-Ann Domanski, has extensive knowledge and experience that she can utilize to help you reach your goals whether they are weight loss, sports performance or improving your health.

In college, Lea-Ann interned in the College of Nutritional Sciences, analyzing the dietary consumption of several college and high school athletes. She was then a part of a team that implemented change directives to the players to improve performance. While obtaining her Bachelor’s and Master’s degrees, she took multiple courses to broaden her knowledge of nutrition for general health, sports performance and weight loss.  Lea-Ann holds the Poliquin BioSignature Certification, the Strength Sensei BioPrint Certification and the Precision Nutrition Certification.

Lea-Ann is available to help you and your family with your nutrition consultation needs.  For information on the Nutrition Consultation Programs offered at PSP, please contact Lea-Ann at (847) 347-7569
Working with PSP has changed my life!

"After a knee injury caused me to have surgery almost 2 years ago, I started working with PSP to help get back into shape. Since then, I have learned volumes about general fitness and clean eating. I am in the best shape of my life and feel great. I love the fact that, every time I go to PSP, I have a completely different workout, tailored to my specific needs and fitness goals. In addition, if my knee is bothering me again, or another event creates an injury (as when I fell down the stairs and hurt my shoulder), the coaches at PSP are ready with stretching and/or exercise suggestions to help the situation. They truly care about helping me to become the strongest and healthiest I can be. I recently competed in my first triathlon and finished with the best time I could have imagined, feeling strong and recovering easily."* Ann A. Winnetka, IL|Read More Testimonials